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First Triathlon: 11 tips for race day
First Triathlon: 11 tips for race day
Top 10 Triathlons Out Of The Challenge and Ironman Series
Top 10 Triathlons Out Of The Challenge and Ironman Series
How To Train For Triathlon In Winter
How To Train For Triathlon In Winter

Triathlon

 3/18/2019
My experience of becoming “half-iron” at Ironman 70.3 Bangsaen 2019
Motivation

My experience of becoming “half-iron” at Ironman 70.3 Bangsaen 2019

 7/24/2018
My First Triathlon Tri Suit: Review
Equipment

My First Triathlon Tri Suit: Review

1 comment
 7/23/2018
My First Sprint Triathlon: How It Was
Motivation

My First Sprint Triathlon: How It Was

 7/12/2018
How to Buy Cheap Garmin Watch
Equipment

How to Buy Cheap Garmin Watch

 6/19/2018
Alcohol And Triathlon Training
Nutrition

Alcohol And Triathlon Training

 6/19/2018
Triathlon: How to Pass a Transit Zone Like a Pro
Training

Triathlon: How to Pass a Transit Zone Like a Pro

 6/18/2018
Top 10 Triathlons Out Of The Challenge and Ironman Series
Motivation

Top 10 Triathlons Out Of The Challenge and Ironman Series

 6/18/2018
How a Triathlon Works
Motivation

How a Triathlon Works

 6/18/2018
First Triathlon: 11 tips for race day
Training

First Triathlon: 11 tips for race day

 6/18/2018
My First Triathlon: Tips for Training
Training

My First Triathlon: Tips for Training

 6/18/2018
How To Train For Triathlon In Winter
Training

How To Train For Triathlon In Winter

 5/31/2018
Triathlon Distances
Motivation

Triathlon Distances

  • 1

TRIATHLON DISTANCES

Name Swim Bike Run
Super Sprint 0.25mi (400m) 6.2mi (10km) 1.6mi (2.5km)
Sprint 0.5mi (750m) 12.4mi (20km) 3.1mi (5km)
Olympic / 5150 0.93mi (1.5km) 24.8mi (40km) 6.2mi (10km)
ITU Long 1.86mi (3km) 49.6mi (80km) 12.4mi (20km)
Half / 70.3 1.2mi (1.9km) 56mi (90km) 13.1mi (21.09km)
Ironman / Full 2.4mi (3.8km) 112mi (180km) 26.2mi (42.195km)

Triathlon
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    Training

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    Equipment

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    Health

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    Motivation

  • 5

    Nutrition

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