Triathlon

 | training
6/19/2018
Triathlon: How to Pass a Transit Zone Like a Pro
Training

Triathlon: How to Pass a Transit Zone Like a Pro
6/18/2018
First Triathlon: 11 tips for race day
Training

First Triathlon: 11 tips for race day
6/18/2018
My First Triathlon: Tips for Training
Training

My First Triathlon: Tips for Training
6/18/2018
How To Train For Triathlon In Winter
Training

How To Train For Triathlon In Winter

TRIATHLON DISTANCES

Name Swim Bike Run
Super Sprint 0.25mi (400m) 6.2mi (10km) 1.6mi (2.5km)
Sprint 0.5mi (750m) 12.4mi (20km) 3.1mi (5km)
Olympic / 5150 0.93mi (1.5km) 24.8mi (40km) 6.2mi (10km)
ITU Long 1.86mi (3km) 49.6mi (80km) 12.4mi (20km)
Half / 70.3 1.2mi (1.9km) 56mi (90km) 13.1mi (21.09km)
Ironman / Full 2.4mi (3.8km) 112mi (180km) 26.2mi (42.195km)
Triathlon