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Why Should Runners Take Omega 3?
Why Should Runners Take Omega 3?
Carbo-Loading Before a Marathon
Carbo-Loading Before a Marathon
Why Do Toenails Turn Black After Running?
Why Do Toenails Turn Black After Running?

Running

 | equipment
 10/3/2018
Kipchoge’s outfit: what was the equipment for the world record in Berlin?
Equipment

Kipchoge’s outfit: what was the equipment for the world record in Berlin?

 9/3/2018
How to Choose Running Shoes
Equipment

How to Choose Running Shoes

 6/19/2018
7 Best Shoes for Running Long Distance
Equipment

7 Best Shoes for Running Long Distance

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POPULAR RUNNIG DISTANCE

Name Km Miles
5K run 5 3.11
10K run 10 6.2
half-marathon 21.097 13.1
marathon 42.195 26.2

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